May 16, 2012

Kamut Cherry Crumb Breakfast Cake

Kamut Cherry Crumb Breakfast Cake

Article and recipe courtesy of Bob’s Red Mill Kamut® Grain is an early relative of modern durum wheat. The name “Kamut” is an ancient Egyptian word believed to mean “Soul of the Earth.” The grain originated in the Fertile Crescent thousands of years ago and its survival can be attributed to local peasant farmers who have [...]

Grilled Seasonal Fish with Coconut Apple Relish, Fresh Pea Shoots

This tasty recipe is courtesy of Costanoa Eco-Resort’s new organic and natural cuisine restaurant, the Cascade Bar & Grille loacted in Pescadero, CA. Open daily from 11:30 a.m. to 9 p.m. for lunch and dinner, with breakfast from 7:30 to 10:30 a.m. For reservations, please call (650) 879-7314. Serves 4 4 -  6 oz. Filet [...]

Healthy and Tasty Asian Mushrooms by Wendy Gist

Healthy and Tasty Asian Mushrooms by Wendy Gist

Want to add some variety to your diet? The Asian mushrooms—maitake, reishi and shiitake—are truly amazing as they may have the potential to boost immunity as well as supporting the lungs and other organs. They are also used as a component of cancer therapy and improving the immune status of individuals infected with HIV. Japan [...]

Derailed by Alexandra Boos

alexandra-boos-bio

In the still silence of the night I can hear my inner voice imploring, “Where is the real you in this existence of yours?”  My life took a turn and it no longer reflects the path that my passions were taking me.  I feel derailed from my vision and my dreams.  Unfortunately, it is common [...]

 
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