No one can deny that we live in stressful times—on a global scale and in most of our personal lives. The turmoil of everyday life can take a toll on us both physically and emotionally. No wonder we snap at the cashier in the grocery store or feel a compelling urge to ram our cars [...]
Yoga Fitness With Dana M. Layon
March 5, 2008 By Leave a Comment
Should-Free Living by Heather Strang – Career
March 4, 2008 By Leave a Comment

I should work out more. I should wait to apply for that position until I’m more qualified. I should want to get married and have children. Sound familiar? If you ever find yourself making choices based on what others (parents, friends, religious leaders, co-workers, etc.) think you should do, rather than what your heart desires [...]

