Joyful, Chic, Whole Living with Organic, Eco Friendly, Green Products, for Life, Health and Home
I think that I should eat less sugar, but it is so hard to find food that doesn’t have it, especially because I’m always on the go. Is it that bad, or should I just not worry about it? Is coffee really that bad for you? I always feel like I should be cutting back [...]
Obligation to Inspiration. The book encourages women to live an authentic and should-free life. So, grab a cup of tea and read on…who knows, you just might find some great ideas for your own life! Dear Heather, My problem is expecting too much from my exercise regimen. I don’t have a routine per-se, but I [...]
Today Global warming is at the forefront of consciousness: energy shortages, power crises, petro-chemical pollutants, ozone depletion, hazardous waste, nuclear radiation, bioengineered crops – all the nightmares of a technological world raging forward against natural laws. In the midst of this technological onslaught, we have become conditioned to believe that technology is the inherently evil [...]
Of all earthly music, that which reaches farthest into Heaven is the beating of a truly loving heart. [Henry Ward Beecher (1813-1887)] A few weeks after Christmas, I was given the glorious opportunity of “child-free shopping” to spend some money Santa left for me. As I eagerly entered a department store to start some serious [...]
Times have changed when it comes to exercise guidelines during pregnancy. In the past, women were told to rest during their pregnancy. Thankfully, those days are over and today’s mom-to-be can look forward to less weight gain, less stress and more energy as a result of exercise. For pregnant women, the benefits of practicing yoga [...]
