Joyful, Chic, Whole Living with Organic, Eco Friendly, Green Products, for Life, Health and Home
Heather Strang, and co-author Brooke Emery, wrote the upcoming book Stop Shoulding On Yourself! A Woman’s Guide From Obligation to Inspiration. The book encourages women to live from an authentic and should-free space. So, grab a cup of tea and read on…who knows, you just might find some great ideas for your own life… Hey [...]
A promise is a commitment you make with your heart. Promises are not like other decisions that we make that have open ended options of easy termination if it doesn’t suit our needs or doesn’t make us happy. The act of promising releases the right to reason on some level, because keeping a promise requires [...]
In some ways, the health issues of some of the members of my family have been beneficial to my own healthy eating. My sister has diabetes so I learned to watch for sugar and carbohydrates; my mother had high cholesterol and heart disease so I learned the difference between good (polyunsaturated) fats and bad fats [...]
