February 22, 2012

Baby Boomers: 7 Ways to Exercise on the Cheap by Kate Forgach

baby-boomers-7 Ways to Exercise on the Cheap by Kate Forgach

Baby Boomers: 7 Ways to Exercise on the Cheap by Kate Forgach… Baby Boomer-supreme Jane Fonda started it all with her slinky leotard and goofy leg warmers. The one-time workout fad soon became a way of life for a generation that plans on living longer and better. Aging has its disadvantages, however, including the inability to [...]

Secrets to Staying Young by Karen Elizaga

Secrets to Staying Young by Karen Elizaga

Secrets to Staying Young… A few simple tips! Optimize your nutrition – feed yourself like a baby. Any good nutritionist will tell you that all of the processed and chemical-laden foods are aging us. The stuff is pumping our bodies with hormones and pesticides that our bodies weren’t meant to process. Our systems end up working [...]

 
Amaze Mag: Plz RT - Oven-Baked Pork Chops with Blackberry Chipotle Sauce by Susan Mallery http://t.co/dERc7zAD4 hours ago