Top 5 Signs of What to Look for in a Food and a Mate by Deanna Minich, PhD, CN

Grocery shopping is like going on a date: you don’t know what you are walking into, but you open yourself to one of the most intimate relationships possible. Foods, much like people, feed our inner and outer selves, by tickling our emotions, making our heart swell, and causing our brains to be engulfed by the [...]

Soyfoods May Help Asthma Sufferers

Recent research shows that the isoflavones in soyfoods may help asthma sufferers. A study done at the Northwestern University Feinberg School of Medicine in Chicago examined the effects of isoflavones from soy in cells and then in patients with asthma. The results suggest that soyfoods may be of benefit to asthma patients.
Dr. [...]

The Revival Slim & Beautiful Diet by Dr. Aaron Tabor

With Thanksgiving and the Holiday season upon us, it’s still possible to watch your waistline while enjoying delicious, sinfully (or so it appears) chocolate options! With Dr. Aaron Tabor’s “The Revival Slim and Beautiful Diet Book” and an assortment of milk or soy protein bars and shakes, you can work up your will power [...]