May 18, 2012

The Science of Serenity by Mark C. Brown, Ph.D.

Live Like a Window, Work Like a Mirror

According to the 2010 Stress in America Survey (American Psychological Association), more than four in 10 Americans have reported laying awake at night in the past month with worry. Today external factors such as the economy, one’s earnings and job pressures are largely to blame for this stress uptick. What if it was possible to [...]

Baby Boomers: 7 Ways to Exercise on the Cheap by Kate Forgach

baby-boomers-7 Ways to Exercise on the Cheap by Kate Forgach

Baby Boomers: 7 Ways to Exercise on the Cheap by Kate Forgach… Baby Boomer-supreme Jane Fonda started it all with her slinky leotard and goofy leg warmers. The one-time workout fad soon became a way of life for a generation that plans on living longer and better. Aging has its disadvantages, however, including the inability to [...]

Why Clean Cuisine Is The Next Best Thing To The Fountain Of Youth and Managing MS

Why Clean Cuisine Is The Next Best Thing To The Fountain Of Youth and Managing MS

Why Clean Cuisine Is The Next Best Thing To The Fountain Of Youth and Managing MS… No one wants to watch a loved one suffer through a debilitating illness, least of all a doctor who feels he should be able to do something to help.  Dr. Andrew Larson faced this scenario a decade ago when his [...]

Natural Ways to Stop Your Cold

Natural Ways to Stop Your Cold

Natural Ways to Stop Your Cold… Are you ready for it? The tickle in your throat, the coughing, sniffling and sneezing? Every year, there are over one billion colds in the United States and more than 200 different viruses are known to cause the signs and symptoms of the common cold. We all know the common wisdom to get rid of a [...]

5 Healthy Ways to Prevent Valentine’s Day Blues-Dr. Anthony Youn, CNN.com

In Stitches by Anthony Youn

5 Healthy Ways to Prevent Valentine’s Day Blues-Dr. Anthony Youn, CNN.com… According to Dr. Youn, “Valentine’s Day is great if you’re in a relationship, but can be depressing if you aren’t.  For twenty-six years I hated Valentine’s Day.  Every Feb 14th was a reminder that no one wanted to date me.  I couldn’t stand going to restaurants [...]

Herbal Balm for the Body and Soul: Ten Healthy Teas by Valerie B. Lull

Ten Healthy Teas by Valerie B. Hull

Herbal Balm for the Body and Soul: Ten Healthy Teas by Valerie B. Lull… Valerie B. Lull’s introduction to the adventure of tea is a primer to the pleasures of tea and an informative overview of the benefits to the body and  he soul of a perfect cup of tea, quietly sipped, by oneself or with family [...]

Halt Your Sniffles! Tips to Stop Your Cold this Season by Dr. Yael Halaas

Dr. Yael Halaas

You may be worried about catching the dreaded cold or flu… Every year, there are over one billion colds in the United States and more than 200 different viruses are known to cause the signs and symptoms of the common cold. We all know the common wisdom to get rid of a cold: rest, drink fluids and wash your [...]

Resolve to Change Your Life This New Year

Sweet Acceptance Versus Bitter Resistance (Booklocker) is revolutionary book for people who suffer from addiction, contend with bad habits, possess negative thinking patterns, or are held captive by an addictive personality. Author Dr. Peter Andrew Sacco can help readers transform their lives with his practical and theoretical knowledge for overcoming addictions, along with a revolutionary [...]

Secrets to Staying Young by Karen Elizaga

Secrets to Staying Young by Karen Elizaga

Secrets to Staying Young… A few simple tips! Optimize your nutrition – feed yourself like a baby. Any good nutritionist will tell you that all of the processed and chemical-laden foods are aging us. The stuff is pumping our bodies with hormones and pesticides that our bodies weren’t meant to process. Our systems end up working [...]

mn8 LadyCare Non-Invasive Natural Relief for Menstrual Symptoms

mn8-ladycare

mn8 by Ladycare, a natural therapeutic remedy launched in the US that will help millions of American women who suffer from menstrual cramps and other symptoms associated with their monthly period. mn8 uses patented therapeutic technology that has already changed the lives of millions of women in Europe, Canada, Australia and Israel and offers a [...]

 
Amaze Mag: Plz RT - Dr. David Knighton Boost Your Physical and Emotional Healing Abilities http://t.co/ygqp4XFK3 days ago