Men and women both suffer from the embarrassment of bad breath. In women, bad breath can strike worst during the...
It’s that time of year to fire up the grill for outdoor entertainment—here’s a healthful tip: marinate lean meats ahead...
“The lemon is the most valuable of all fruit for preserving health.” — Maude Grieve Aromas have been known for centuries to promote healing. Keep the mind, spirit and body clarified and on the alert with the secret of lemon. It may provide that extra get-up-and-go when feeling a little...
Let chives, the bulbous plants of the Lily family (related to the onion), bring cheer to mothers all over on...
Want to add some variety to your diet? The Asian mushrooms—maitake, reishi and shiitake—are truly amazing as they may have...
Peaceful Gardening Do you ever stop and wonder what it is about gardening that makes you feel so good? Keep in mind that peaceful garden settings have provided healing effects for centuries. We all probably know at least one person who may not be capable of experiencing the contentment of...