Recent research shows that the isoflavones in soyfoods may help asthma sufferers. A study done at the Northwestern University Feinberg...
Winter allergies are something that you don’t hear about too often, although you should. With the heat and the furnace...
Between post-holiday blues, and wintertime blahs, it’s common to experience a lack of energy and vitality this time of year. But according to Susan Lark, MD, best-selling author of Hormone Revolution (Portola Press, $28.95) and expert on integrative medicine, there are simple remedies that can quickly turn moods around. “I’ve...
Some times you just have to fight about it. As human animals, conflict is not only a natural outcome of...
The Botox® backlash has begun. Naturally beautiful celebrities including Jane Seymour have sworn to never use the injected botulinum, the...
There’s never been a more urgent time to reduce your carbon footprint. With the U.S. government still opting out of mandatory emissions cuts, it’s up to every individual, business owner and city or state government to take steps. So here are 10 ways to get you started in the new...