These 7 Foods Will Help You Fight Fat Over 40 by Dr. Tami Meraglia… Alright. That’s it. You’ve had enough....
Spa Week Savings: How to Pamper Yourself for Less… April 13 kicks off Spa Week, during which hundreds of spas and...
4 Plants With The Natural Healing Power To Cure What Ails You… A fever, stomach pains or a simple case of the sniffles can send people rushing to the pharmacy for a drug to battle their symptoms. But Mother Nature provides a number of medicinal plants with healing properties that also...
Fitness Expert Joey Thurman Shares His Favorite Sweet Potato Squash Recipe For Clean Eating… Everyone is always searching for the perfect...
Dr. David Knighton – Boost Your Physical and Emotional Healing Abilities… Dr. David Knighton has some remarkable insights about wounds and our ability to heal ourselves. “We’ve all been wounded,” he writes. “But, paradoxically, wounding is probably our greatest stimulus for health. As we heal, we grow.” A recipient of the...