These 7 Foods Will Help You Fight Fat Over 40 by Dr. Tami Meraglia… Alright. That’s it. You’ve had enough....
Baby Boomers: 7 Ways to Exercise on the Cheap by Kate Forgach… Baby Boomer-supreme Jane Fonda started it all with her...
Secrets to Staying Young… A few simple tips! Optimize your nutrition – feed yourself like a baby. Any good nutritionist will tell you that all of the processed and chemical-laden foods are aging us. The stuff is pumping our bodies with hormones and pesticides that our bodies weren’t meant to process....
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