Yoga isn’t something I thought someone like me could benefit from. To me, yoga seemed…well…irritating. Sitting on my “sit bones”...
All eyes are on Rio for the next two weeks as the world’s greatest athletes compete in the 2016...
What is Breast Thermography? The Newest Line of Defense in Early Breast Cancer Detection Explained More women are diagnosed with breast cancer in America than any other cancer. Fortunately, treatment has come a long way, indicated by the 89% of women who had a five- year survival rate from 1999-2006...
We have some 60,000 to 70,000 thoughts a day, and many of them are negative… I can’t do that… I’m...
As our population ages, health concerns among the Baby Boom generation affect all of us in some way. So what...
Healthy Living for Less: 9 Frugal Fitness Tips for Fall by Andrea Woroch… In an effort to encourage consumers who don’t think they can afford to workout to get fit, I’ve outlined several frugal exercise tips below. Now there’s no excuse! 1. Enjoy the outdoors. You really don’t have to...