By Joy Stephenson-Laws, JD, Founder Here is one instance where life gives you lemons, and it’s actually a good thing....
Dr. David Wilcox – How to Avoid Being a Victim of the American Healthcare System: A Patients Handbook for Survival…...
It’s a frustrating scenario. You eat right and exercise yet you have gained weight or cannot shed weight. You may have inherited your mom’s slow-motion metabolism, but the good news is; you’re not stuck with it. Research shows you can trick your body into burning calories more efficiently, especially if...
Grocery shopping is like going on a date: you don’t know what you are walking into, but you open yourself...
How the Inflation Reduction Act Will Affect You Did you know that the recently passes Inflation Reduction Act will have...
Spring provides an opportunity to reassess, restructure and revitalize our lives. Below are four tips from osteopathic physicians to help you emerge from winter healthier in mind, body and spirit. Pre-habilitate Cabin fever has you ready to hit the tennis courts and running trails but it’s important to ease into...