How to Persuade Others Using Gentleness and Patience by Carl Greer, PhD, PsyD… Article submission by Carl Greer, PhD, PsyD,...
All-Natural DIY Beauty Remedies for Flawless Skin with Sheetal Rawal… Beauty Expert and Skincare Specialist Sheetal Rawal has numerous, all-natural...
Get a Good Night’s Sleep – Ronald M. Bazar Shows You How… Some people are blessed with the ability to sleep anywhere at any time. Others find falling asleep a challenge that worsens with the passing of years. Left unattended, insomnia can become chronic, disabling and eventually even a medical...
Premenstrual syndrome (PMS) is such a regular occurrence for many women that they consider it a normal part of getting...
The Best Exercises for People Who Don’t Exercise… Exercise is key not only for physical health, but emotional health as...
As an OB-GYN with a background in integrative and holistic medicine, I see many female patients wondering if they’ve got a hormone imbalance. That’s because as a woman heads into her 40s and 50s, estrogen and progesterone levels can change, causing weight gain that stubbornly sticks on, poor sleep, lackluster skin,...