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HealthLatestNutrition

Kombucha!: The Amazing Probiotic Tea that Cleanses, Heals, Energizes, and Detoxifies

Kombucha!: The Amazing Probiotic Tea that Cleanses, Heals, Energizes, and Detoxifies… The complete guide to kombucha— the wildly popular probiotic...
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Beauty

The Do’s and Don’ts of Hair Loss

Whether you’re young or old, healthy or battling an illness, most people will experience hair loss at some point in...
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HealthLatestNutrition

Dr. Teitelbaum’s 8 Tips for Beating Sugar Addiction

Dr. Teitelbaum’s 8 Tips for Beating Sugar Addiction… Sugar is as addictive as tobacco or alcohol—and one of the toughest habits to kick because it’s a staple of the Standard American Diet (SAD). The average American adult consumes 140 pounds of sugar and white flour each year! The Complete Guide...
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3 Ways to Rewind Your Hormones By Dr. Suzanne Gilberg-Lenz

As an OB-GYN with a background in integrative and holistic medicine, I see many female patients wondering if they’ve got...
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Food & Wine

It’s National Blueberry Month! 3 Great Smoothie and Popsicle Recipes

Looking for some fun and healthy recipe ideas to cool you off during summer, but not compromise your health goals?...
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Music

Ashleigh Smith, Winner of Sarah Vaughan Vocal Competition, Releases Sunkissed

Sunkissed, the title of Ashleigh Smith’s August 26, 2016 debut on Concord Records, describes her singing perfectly. The 27-year-old Dallas-based winner of the 2014 Sarah Vaughan International Jazz Vocals Competition possesses an iridescent alto that radiates a spectrum of poised emotions. While clearly she’s capable of tackling material underscored by darker themes...
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