It’s that time of year to fire up the grill for outdoor entertainment—here’s a healthful tip: marinate lean meats ahead...
Dry Skin Looking for a natural way to smooth, hydrate and exfoliate skin? Here’s an idea: coddle it with milk!...
Sugar in Vegetables: Not so Sweet for Weight Loss by Isaac Eliaz, M.D., L.Ac., M.S. Could your favorite veggies keep you from losing weight? The answer is yes, if you’re eating too many vegetables that are high in sugar. Vegetables can vary greatly when it comes to their nutritional profile, calories...
An interview with Janice Cox, America’s leading Natural Beauty and Home Beauty expert. [Wendy] Please tell us a bit about...