I have many friends who not only rarely sleep with their husbands, they can’t even talk about it. I would...
THE COMPLETE WHOLE GRAINS COOKBOOK written by best-selling author Judith Finlayson offers an abundance of recipes for year-round cooking, along...
No one can deny that we live in stressful times—on a global scale and in most of our personal lives. The turmoil of everyday life can take a toll on us both physically and emotionally. No wonder we snap at the cashier in the grocery store or feel a compelling...
What is fitness? The state or condition of being fit. What are your fitness goals? To lose weight… Eat better…...
I should work out more. I should wait to apply for that position until I’m more qualified. I should want...
Bestselling author Julia Cameron (The Artist’s Way) has inspired millions of people around the world to transform their lives and tap into their own creativity. Now, her new book THE WRITING DIET: Write Yourself Right-Sized offers a unique and rewarding approach to personal health and weight loss—and demonstrates how daily...