FitnessLatestLove Your Body… Yoga With Dana M. LayonToo many times we look in the mirror and are discouraged by what we see. Our hair should be longer,... Read More
FitnessYoga is for Everyone: A Look at the Benefits of Yoga With Dana M. LayonWhat is Yoga? Yoga can be many things. It is first, an ancient philosophy originating 5,000 years ago in India. ... Read More