12 Jobs for Kids in the Kitchen by Ashley Grimaldo

Ask stay-at-home caregivers what the toughest time of the day is and you’ll hear a universal response: dinnertime. This is the hardest segment of the day when moods turn to the dark side and tummies begin to growl. Not only is the food-prepping parent responsible for getting dinner on the table, but must concurrently keep the kiddies relatively calm. And hum a joyous song while doing it, a la Snow White.

Expect that, especially during cooking-heavy holidays, you will orbit the kitchen much of the day with tiny tots and testy teens trailing close behind. Embrace this obvious reality now or prepare to pull out every hair in your swiftly graying head. Get cookin’ with the kids–even the youngest ones! This does not mean you hand the torch to Junior to put the finishing touches on your holiday crème brulee. Is does mean, however, that you plan ahead to integrate the whole family into mealtime preparation.

Toddler Time
Developmentally, toddlers pose the toughest challenge for a cooking parent. Carol Williams, a registered dietician at Children’s Hospital in Columbus, Ohio, tells parents that, “Touch is a sense used to help get unfamiliar foods closer to a child’s mouth,” which means that your picky toddler may be more willing to eat your slaved-over meal by cooking with you. Don’t expect to keep a tidy workspace, she explains in an article for Baby Zone, but take advantage of her enthusiasm to help.

Elementary Kids
Older kids have more muscle control and ability in the kitchen–and are still enthusiastic to help! Not only can they learn simple cooking tips, but also reinforce key concepts they’re learning in school. From adding fractions and experimenting with properties of liquids to reading and following directions, cooking is academics in action.

Teens
Award-winning Chef and author of father-daughter cookbook Rick & Lanie’s Excellent Kitchen Adventures, Rick Bayless advocates total transfer of control to older kids in the kitchen (within good reason, of course). Give the responsibility of preparing an entire dish to your teen and watch him step up to the plate. “Kids will do just about anything, if they’re in charge, ” he says. If your child isn’t interested in food prep, here are some other ways to make him feel included.

Ashley Grimaldo comes from a long line of penny pinchers and enjoys blogging on money-saving tips and advice for frugal-minded parents. She lives with her husband and three children in Bryan, Texas. Ashley has been featured among such media outlets as Redbook, The Chicago Tribune, Time.com, and CBS News-Houston.

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