5 Ways to Learn Fast and Retain More
The sooner you realize that learning never ends, the more willing you’ll be to expand, elevate in your profession, thrive in your life and even generate more in...
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3 Ways to Use the Ancient Practice of Yoga to Heal Yourself
By Guru Ashta-deb To achieve the full benefit of Yoga we must first understand what Yoga is.
While many know the literal translation as being “Union with Go...
4 Ways To Find Tranquility In Stressful Times
Americans have experienced tense times lately as Mother Nature unleashed her fury with a series of hurricanes that pummeled Florida, Texas, Puerto Rico and the ...
Go with the Gut: 7 Foods to Eat for Better Skin, Hair and Mood
By Dr. Christopher Calapai D.O. www.drcalapai.net
All symptoms of the body from thin, dull hair, and sallow skin, to acne breakouts, body aches and sluggish e...
Our Day at the International Health and Wellness Center at Garden of the Gods Collection
Valery and I share our day discovering the International Health and Wellness Center at Garden of the Gods Collection... At the foot of the mighty Rocky Mou...
Top Post Summer Skin Issues & How to Fix Them
By Board Certified Dermatologist, Dr. Margarita Lolis
As we head into the cooler months the weather change impacts our skin.
We may notice changes to texture,...