By Guru Ashta-deb To achieve the full benefit of Yoga we must first understand what Yoga is. While many know the... Read More
It’s about that time of year again for holiday fashion! And even if the 2020 holidays are going to be... Read More
There is no end to all the things we have yet to do. There is no final goal. Any accomplishment is usually followed by another door opening another challenge. It’s inevitable. So you think you may have achieved your final goal—like getting engaged or married, or getting a coveted new... Read More
The sooner you realize that learning never ends, the more willing you’ll be to expand, elevate in your profession, thrive... Read More
Americans have experienced tense times lately as Mother Nature unleashed her fury with a series of hurricanes that pummeled Florida,... Read More
By Dr. Christopher Calapai D.O. www.drcalapai.net All symptoms of the body from thin, dull hair, and sallow skin, to acne breakouts, body aches and sluggish energy all point to the gut. Gut health is incredibly important making mindful eating an essential part of longevity and anti-aging. If you want to feel... Read More