Raise Your Vibes! Energy Self-Healing for Everyone by Athena Bahri… Raise Your Vibes! is a comprehensive guide to self-energy healing, written beautifully by Reiki Master Athena Bahri. If you are curious about how Reiki, crystals, meditation, aromatherapy, and much more can enhance your life and raise your vibrations, this thoughtful, thorough book will be your…
A Monthly Subscription to Art Therapy The gift that keeps on giving… Art Therapy is a brand new collection of adult coloring publications designed to explore the relaxing benefits of coloring. A huge success in the UK and France, publisher Hachette is bringing Art Therapy subscriptions to the US. Each magazine is packed with gorgeous…
These 7 Foods Will Help You Fight Fat Over 40 by Dr. Tami Meraglia… Alright. That’s it. You’ve had enough. You’re 45 (or some other age around 40). You’ve had a few kids, and they’re young enough that you’re still a full time mom and homemaker (and apparently, gourmet chef), and yet you still work…
3 Anti-Inflammation Recipes from The Juice Lady’s Anti-Inflammation Diet… The link between chronic disease and inflammation based on a poor diet and sedentary lifestyle has been made clear by now, as outlined in an article from the Centers for Disease Control and Prevention. The article explores how humankind uncovered the tools to overcome infectious disease with…
Dr. David Knighton – Boost Your Physical and Emotional Healing Abilities… Dr. David Knighton has some remarkable insights about wounds and our ability to heal ourselves. “We’ve all been wounded,” he writes. “But, paradoxically, wounding is probably our greatest stimulus for health. As we heal, we grow.” A recipient of the 2012 Nautilus Silver Award that…
Make a Fresh Start Playing by Your Rules… What is the No. 1 regret of hospice patients in their dying days? “They wished they would have lived life the way they wanted to, not the way others wanted them to,” says Kathie Truitt, author of The Hillbilly Debutante Café (www.hillbillydebutante.blogspot.com), quoting an article by former palliative care worker Bronnie…