How the Inflation Reduction Act Will Affect You Did you know that the recently passes Inflation Reduction Act will have an impact on healthcare costs for all Americans? Dr. David Wilcox, author of “How to Avoid Being a Victim of the American Healthcare System” shares his insights on who will be the winners and losers…
Tips for Skin Hydration… Your skin is your largest organ, and many people start to pay attention to taking care of it only when a problem arises. Whether it’s acne, dry skin, blotches, or wrinkles, there are things that should be done regularly to take care of your skin, starting with making sure to keep…
By Board Certified Dermatologist, Dr. Margarita Lolis As we head into the cooler months the weather change impacts our skin. We may notice changes to texture, tone, perhaps some breakouts and over all ruddiness and damage from being outside enjoying the summer. Here are some of the most common post summer skin issues I see…
Here are 6 healthy reasons you should be drinking your beets… Courtesy of Beetology, produced by Kayco It’s a good bet that our ancient ancestors sat down to an infinitely simpler and more nutritious lunch than the tuna sandwiches and chips on our plates today. They used whatever ingredients nature brought their way, “straight up,” with…
Choosing the Right Fruits and Vegetables for Skin Health… Fruits and Vegetables for Skin Health – Our largest organ, our skin, is one that we often overlook or treat too harshly. Makeup, sun exposure, and more can all have an impact on how our skin looks and feels. Especially during the winter, when people may…
Ways to Have a Better Morning… Most people dread the moment the alarm clock goes off having to fight their way out of bed to start the day. But what if you could turn morning time into your favorite time of the day, where waking up is actually easy and more enjoyable? Yoga legend Aadil…