Dr. David Wilcox – How to Avoid Being a Victim of the American Healthcare System: A Patients Handbook for Survival… Everyone needs healthcare. When we are very young, we don’t worry about it as it falls under our parent’s responsibilities. As we age we take over this task and our main focus is simply obtaining…
Superfruit Salad… Superfruit Salad Recipe courtesy of Superfood Cuisine: Cooking with Nature’s Most Amazing Foods, by Julie Morris available for purchase on Amazon.com Superfruit Salad Recipe Makes about 6 servings When a fruit salad tastes this good, getting a full day’s ration of fresh produce in just one sitting is almost inevitable. This recipe is…
Just as an unhealthy diet can have a negative effect on your skin and health, a healthy diet high in antioxidant-rich foods can help protect your body, even from the sun. Since antioxidants help reduce inflammation and free radicals, loading your diet with them will go a long way against sunburn and skin damage as…
DIY Beauty Product – Creamsicle Body Scrub Recipe… Nutiva’s Creamsicle Body Scrub is a delightful treat for your senses that will leave your skin silky smooth. If you enjoy the scent of coconut, we suggest you use Nutiva Organic Virgin Coconut Oil. If you want the nourishing benefits of coconut oil without the coconut scent, use…
Summer Beauty Tips… Beat the heat and Summer to update your beauty regime with the help of beauty expert, Sue Ismiel. Melt Proof Your Markeup Avoid overdoing it with lots of makeup. Ditch the blush and powder foundation for a simple swipe of bronzer. Smudge-proof mascaras will also help stop your look from melting off…
Have dull skin? Beauty gurus have been raving about getting dewy skin for the last few years—and honestly, it’s hard to blame them. Having a clear and healthy complexion has become an international obsession. Experts like makeup artist Sir John and dermatologist Dendy Engelman say that this glow is a good display of one’s health and…