How the Inflation Reduction Act Will Affect You Did you know that the recently passes Inflation Reduction Act will have an impact on healthcare costs for all Americans? Dr. David Wilcox, author of “How to Avoid Being a Victim of the American Healthcare System” shares his insights on who will be the winners and losers…
Here are 6 healthy reasons you should be drinking your beets… Courtesy of Beetology, produced by Kayco It’s a good bet that our ancient ancestors sat down to an infinitely simpler and more nutritious lunch than the tuna sandwiches and chips on our plates today. They used whatever ingredients nature brought their way, “straight up,” with…
Choosing the Right Fruits and Vegetables for Skin Health… Fruits and Vegetables for Skin Health – Our largest organ, our skin, is one that we often overlook or treat too harshly. Makeup, sun exposure, and more can all have an impact on how our skin looks and feels. Especially during the winter, when people may…
Ways to Have a Better Morning… Most people dread the moment the alarm clock goes off having to fight their way out of bed to start the day. But what if you could turn morning time into your favorite time of the day, where waking up is actually easy and more enjoyable? Yoga legend Aadil…
Dr. David Wilcox – How to Avoid Being a Victim of the American Healthcare System: A Patients Handbook for Survival… Everyone needs healthcare. When we are very young, we don’t worry about it as it falls under our parent’s responsibilities. As we age we take over this task and our main focus is simply obtaining…
Just as an unhealthy diet can have a negative effect on your skin and health, a healthy diet high in antioxidant-rich foods can help protect your body, even from the sun. Since antioxidants help reduce inflammation and free radicals, loading your diet with them will go a long way against sunburn and skin damage as…