Choosing the Right Fruits and Vegetables for Skin Health… Fruits and Vegetables for Skin Health – Our largest organ, our skin, is one that we often overlook or treat too harshly. Makeup, sun exposure, and more can all have an impact on how our skin looks and feels. Especially during the winter, when people may…
6 Foods that Can Help Save Your Skin from Sun Damage… Just as an unhealthy diet can have a negative effect on your skin and health, a healthy diet high in antioxidant-rich foods can help protect your body, even from the sun. Since antioxidants help reduce inflammation and free radicals, loading your diet with them…
How Vitamin B12 Helps Prevents Memory Loss As You Age By Joy Stephenson-Laws and the pH professional health care team Did you know vitamin B12 is critical for brain function? When you don’t have enough of this essential vitamin — found in foods such as beef, fish and dairy products — you may start to experience mental decline,…
Summertime is heating up and that means another confusing trip to the sunscreen aisle. But not all sunscreens meet the American Academy of Dermatology (AAD) criteria. A recent study found that 40 percent of top consumer rated sunscreens sold on Amazon did not adhere to AAD guidelines, including not being water and sweat resistant. Many…
Summertime is heating up and that means another confusing trip to the sunscreen aisle. But not all sunscreens meet the American Academy of Dermatology (AAD) criteria. A recent study found that 40 percent of top consumer rated sunscreens sold on Amazon did not adhere to AAD guidelines, including not being water and sweat resistant. Many…
10 (Non-Surgical) Ways to Look 10 Years Younger by Dr. Christopher Calamai… While plastic surgery and Botox has become the norm, there are millions of people who don’t want to go under the knife or needle to preserve their youthful appearance. There are plenty of ways to look 10 years younger and the good news…