7 Healthy Food Tips to Help Fight Dehydration This Summer
Summer is finally here and the days of laying by the pool, beautiful hikes and beach fun are upon us.
Unfortunately, the combination of the Summer heat and out...
Nutrition
Natural Nutrition Solutions and Eco-Friendly Living
When Life Gives You Lemons, Smile!
By Joy Stephenson-Laws, JD, Founder
Here is one instance where life gives you lemons, and it’s actually a good thing.
You don’t even have to make lemonade.
L...
The Real Sweetness of Sweet Potatoes is the Health Benefits!
By Joy Stephenson-Laws, JD (Proactive Health Labs)
Sweet potatoes, not to be confused with yams, have been cultivated for thousands of years.
These root ve...
Go with the Gut: 7 Foods to Eat for Better Skin, Hair and Mood
By Dr. Christopher Calapai D.O. www.drcalapai.net
All symptoms of the body from thin, dull hair, and sallow skin, to acne breakouts, body aches and sluggish e...
6 Benefits to Drinking Your Beets
Here are 6 healthy reasons you should be drinking your beets...
Courtesy of Beetology, produced by Kayco It’s a good bet that our ancient ancestors sat down...
Eat Like an Italian For Vascular Health
Mediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health.
In fact, newer research in the Moli-Sani Study has added...