Vibrational Nutrition, a mini-review. We are all familiar with how foods offer nutritional value, but if you are looking to... Read More
By Dr. Christopher Calapai D.O. www.drcalapai.net Gut health… All symptoms of the body from thin, dull hair, and sallow skin, to... Read More
Hydration Awareness: 10 Ways to Be ‘Water Wise’ (Even While Sheltering in Place)… By Merilee Kern, ‘The Luxe List’ Executive Editor Water 101: Guidance from the CDC, USDA, Academy of Nutrition and Dietetics and other top-tier experts and physicians on proper hydration, dehydration avoidance. Water. We all need it—and know we need... Read More
When your normal routine is no longer the same, keeping up with healthy habits can be a challenge. The nutrition... Read More
Summer is finally here and the days of laying by the pool, beautiful hikes and beach fun are upon us.... Read More
By Joy Stephenson-Laws, JD, Founder Here is one instance where life gives you lemons, and it’s actually a good thing. You don’t even have to make lemonade. Lemons, a popular citrus fruit, are about as sour as you can get. But although they are not sweet, they are great for... Read More