Summer is finally here and the days of laying by the pool, beautiful hikes and beach fun are upon us.... Read More
By Joy Stephenson-Laws, JD, Founder Here is one instance where life gives you lemons, and it’s actually a good thing.... Read More
By Joy Stephenson-Laws, JD (Proactive Health Labs) Sweet potatoes, not to be confused with yams, have been cultivated for thousands of years. These root vegetables are believed to have originated in Central and South America. North Carolina, which is now the largest producer of sweet potatoes in the United States,... Read More
By Dr. Christopher Calapai D.O. www.drcalapai.net All symptoms of the body from thin, dull hair, and sallow skin, to acne breakouts,... Read More
Here are 6 healthy reasons you should be drinking your beets… Courtesy of Beetology, produced by Kayco It’s a good bet... Read More
Mediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health. In fact, newer research in the Moli-Sani Study has added to the mounting evidence that certain food choices of Italians who live in the Molise region correlated with 37 percent fewer deaths during the research... Read More