Melon Lemon Water, Recipe by Joey Thurman… We all know that drinking water is an easy way to maintain our...
Pear Salad… Pear Salad With Thyme Vinaigrette by Chef Caprial Pence… Extraordinary talent and passion, imagination, tenacity, ambition, and commitment...
Vibrational Nutrition, a mini-review. We are all familiar with how foods offer nutritional value, but if you are looking to enhance your knowledge and intuition of the foods you eat, Vibrational Nutrition by Candice Covington, a certified aromatherapist, massage therapist, healing arts master, and energy worker, will be become your...
Easter is here and this incredibly cute lamb inspired cake is diary free, gluten free and sugar Ffree! Ingredients Tapioca or arrowroot powder...
Before you grab that morning cup of coffee on an empty stomach, that lunchtime slice of pizza, or indulge in...
Most diets fail, as research shows, due to the rigid rules people impose upon themselves. Vowing to never eat a favorite “forbidden” food again fuels feelings of deprivation. Too often when dieters surrender to temptation, the guilt drives them to go on a binge eating spree and, eventually, just give...