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  • Easing into Plant-Based Eating by Micaela Cook Karlsen

    Easing into Plant-Based Eating by Micaela Cook Karlsen

    Most diets fail, as research shows, due to the rigid rules people impose upon themselves. Vowing to never eat a favorite “forbidden” food again fuels feelings of deprivation. Too often when dieters surrender to temptation, the guilt drives them to go on a binge eating spree and, eventually, just give up. The good news is…

    Read More Easing into Plant-Based Eating by Micaela Cook KarlsenContinue

  • It’s National Blueberry Month! 3 Great Smoothie and Popsicle Recipes

    It’s National Blueberry Month! 3 Great Smoothie and Popsicle Recipes

    Looking for some fun and healthy recipe ideas to cool you off during summer, but not compromise your health goals? Why not celebrate National Blueberry month with Bai’s Brasilia Blueberry in your new favorite smoothies or popsicle? Check out these fun (and delicious) recipes! The Blueberry Pie Ingredients: 8 oz of Brasilia Blueberry Bai 1/2…

    Read More It’s National Blueberry Month! 3 Great Smoothie and Popsicle RecipesContinue

  • Tangerine Soufflés – Parisian Inspired Recipe by Paulding & Company

    Tangerine Soufflés – Parisian Inspired Recipe by Paulding & Company

    Tangerine Soufflés recipe by Paulding & Company adapted from a recipe in Bon Appétit, March 1998… Soufflés are a delicious way to add a global feel to any meal. You don’t have to go all the way to Paris to enjoy this fabulous French dessert because Paulding & Company have made this European favorite oh-soaccessible. What’s…

    Read More Tangerine Soufflés – Parisian Inspired Recipe by Paulding & CompanyContinue

  • The Gluten-Free Holiday Gift Guide –  Gifts and Treats For Those That Are GF

    The Gluten-Free Holiday Gift Guide – Gifts and Treats For Those That Are GF

    Looking for gift ideas and delicious party treats to serve your gluten-free guests this holiday season? Check out our latest GF finds for the holiday (and all year long). Matthews 1812 House Incredibly delicious gluten-free cookies, cakes and candies (even our non-GF family and friends agreed)! Matthews 1812 House specializes in handmade treats, perfect for holiday gift-giving or get…

    Read More The Gluten-Free Holiday Gift Guide – Gifts and Treats For Those That Are GFContinue

  • Revamp the Thanksgiving Menu with Sausage Stuffed Cremini Mushrooms

    Revamp the Thanksgiving Menu with Sausage Stuffed Cremini Mushrooms

    Revamp the Thanksgiving Menu with Sausage Stuffed Cremini Mushrooms… Courtesy of Nielsen-Massey Vanillas With ingredients like garlic, Romano and mascarpone cheeses, and Italian sausage, these savory mushrooms will keep guests coming back for more. The creamy mascarpone mixed with the sharp Romano complements the sausage, while the mushrooms serve as a salty base that is perfect…

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  • Gluten Free Coconut Cacao Truffles Recipe

    Gluten Free Coconut Cacao Truffles Recipe

    This Gluten Free Coconut Cacao Truffles Recipe is courtesy of Coco Joy, the first all-natural portfolio of coconut products Serves 8 Ingredients: ¾ cup Raw Unsweetened Cacao Powder 2 cup Raw Almonds ¼ cup Raw Cashews ½ cup Maple Syrup ¼ cup Coco Joy Coconut Water 1 Heaped tbsp. Coco Joy Coconut Oil Pinch of Salt Coating Options:…

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