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  • Superfruit Salad by Julie Morris

    Superfruit Salad from Superfood Cuisine by Julie Morris

    Superfruit Salad… Superfruit Salad Recipe courtesy of Superfood Cuisine: Cooking with Nature’s Most Amazing Foods, by Julie Morris  available for purchase on Amazon.com  Superfruit Salad Recipe Makes about 6 servings When a fruit salad tastes this good, getting a full day’s ration of fresh produce in just one sitting is almost inevitable. This recipe is…

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  • Energy Healing with the Help of Nature

    Energy Healing with the Help of Nature

    Energy Healing with the Help of Nature by Carl Greer, PhD, PsyD… Article submission by Carl Greer, PhD, PsyD, author of “Change Your Story, Change Your Life” People of different wisdom traditions have recognized that natural spaces can affect their own energy in particular ways. Are you sensitive enough to recognize the subtle changes in…

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  • House Cleaning Tips for Allergy Sufferers

    House Cleaning Tips for Allergy Sufferers

    House Cleaning Tips for Allergy Sufferers… From Hudson Allergy and Dr. Julie Kuriakose –  Most people want to get outside and take advantage of the warmer temperatures and sunny days, but allergy sufferers may find themselves spending more time indoors. For people with allergies, more time indoors can mean increased exposure to indoor allergens like…

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  • Melon Lemon Water Recipe

    Recipe: Melon Lemon Water

    Melon Lemon Water, Recipe by Joey Thurman… We all know that drinking water is an easy way to maintain our health and get fit. However, plain old water can get pretty dull, especially when summer offers such a tempting array of fruit drinks and fresh cocktails. My clients often tell me that they get bored…

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  • Why You Might Need to Get Over Yourself

    Why You Might Need to Get Over Yourself

    Do you know someone who complains all the time, blames everyone else for her problems, and will tell even the clerk in the checkout line just how lousy her life is? Well, what if that person was you? Paula Renaye knows exactly how that feels. “I didn’t realize it at the time, of course, and…

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  • Space Clearing Practices to Improve Energy and Wellness

    Space Clearing Practices to Improve Energy and Wellness

    Space Clearing Practices… Earth energies or space clearing expert Christan Hummel says that clearing away the energetic clutter in one’s house or office can produce major even dramatic improvements in the environment you live in. Do-It Yourself Space Clearing Clearing the clutter in your home or office can have tremendous positive impact on your life…

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