Healing Inflammation By Cherie Calbom, MSN… Inside your body, where you can’t see the “smoke and fire,” there may be...
By Joy Stephenson-Laws, JD (Proactive Health Labs) Sweet potatoes, not to be confused with yams, have been cultivated for thousands...
As an OB-GYN with a background in integrative and holistic medicine, I see many female patients wondering if they’ve got a hormone imbalance. That’s because as a woman heads into her 40s and 50s, estrogen and progesterone levels can change, causing weight gain that stubbornly sticks on, poor sleep, lackluster skin,...