3 Anti-Inflammation Recipes from The Juice Lady’s Anti-Inflammation Diet… The link between chronic disease and inflammation based on a poor diet and sedentary lifestyle has been made clear by now, as outlined in an article from the Centers for Disease Control and Prevention. The article explores how humankind uncovered the tools to overcome infectious disease with…
Dr. David Knighton – Boost Your Physical and Emotional Healing Abilities… Dr. David Knighton has some remarkable insights about wounds and our ability to heal ourselves. “We’ve all been wounded,” he writes. “But, paradoxically, wounding is probably our greatest stimulus for health. As we heal, we grow.” A recipient of the 2012 Nautilus Silver Award that…
Make a Fresh Start Playing by Your Rules… What is the No. 1 regret of hospice patients in their dying days? “They wished they would have lived life the way they wanted to, not the way others wanted them to,” says Kathie Truitt, author of The Hillbilly Debutante Café (www.hillbillydebutante.blogspot.com), quoting an article by former palliative care worker Bronnie…
Probiotics – Making Sure the Bugs Inside Your Body Are Good For You… Stomach aches, pain, gas, bloating, discomfort, or worse? Is there a way to settle things down and avoid the problems associated with the digestive system? With more than 25 years’ experience as a Board Certified Gastroenterologist, Dr. Shekhar Challa has written a new…
The Book of Lost Fragrances by M. J. Rose… M.J. Rose is a Renaissance woman. She is a respected journalist and the internationally bestselling author of twelve highly acclaimed novels. She is the founder of AuthorBuzz, the first marketing firm for authors and one of the founding board members of International Thriller Writers. Rose has also…
Blackberry Chipotle Chicken Tacos by Susan Mallery… inspired by the book BAREFOOT SEASON 1 lb. boneless, skinless chicken breasts Olive oil 1 C Blackberry Chipotle Sauce Tortillas Ranch salad dressing (optional) Onions Tomatoes Lettuce Cheddar cheese Chop raw chicken into small chunks. Heat oil in ten-inch sauté pan, brown chicken and cook all the way through….