Spring provides an opportunity to reassess, restructure and revitalize our lives. Below are four tips from osteopathic physicians to help... Read More
By Joy Stephenson-Laws, JD, Founder Here is one instance where life gives you lemons, and it’s actually a good thing.... Read More
It’s a frustrating scenario. You eat right and exercise yet you have gained weight or cannot shed weight. You may have inherited your mom’s slow-motion metabolism, but the good news is; you’re not stuck with it. Research shows you can trick your body into burning calories more efficiently, especially if... Read More
4 Powerful Herbs from Around the World For Your ‘All-natural’ Medicine Cabinet… Herbs have been used around the world for... Read More
Grocery shopping is like going on a date: you don’t know what you are walking into, but you open yourself... Read More