Four Ways to Spring into Better Health
Spring provides an opportunity to reassess, restructure and revitalize our lives.
Below are four tips from osteopathic physicians to help you emerge from winte...
Health
When Life Gives You Lemons, Smile!
By Joy Stephenson-Laws, JD, Founder
Here is one instance where life gives you lemons, and it’s actually a good thing.
You don’t even have to make lemonade.
L...
7 Smart Metabolism Boosters by Dr. Christopher Calapai
It’s a frustrating scenario. You eat right and exercise yet you have gained weight or cannot shed weight.
You may have inherited your mom's slow-motion metabol...
4 Powerful Herbs from Around the World For Your ‘All-natural’ Medicine Cabinet
4 Powerful Herbs from Around the World For Your 'All-natural' Medicine Cabinet...
Herbs have been used around the world for thousands of years, and scientist...
Top 5 Signs of What to Look for in a Food and a Mate by Deanna Minich, PhD, CN
Grocery shopping is like going on a date: you don’t know what you are walking into, but you open yourself to one of the most intimate relationships possible. Fo...