How the Inflation Reduction Act Will Affect You Did you know that the recently passes Inflation Reduction Act will have an impact on healthcare costs for all Americans? Dr. David Wilcox, author of “How to Avoid Being a Victim of the American Healthcare System” shares his insights on who will be the winners and losers…
Dr. David Wilcox – How to Avoid Being a Victim of the American Healthcare System: A Patients Handbook for Survival… Everyone needs healthcare. When we are very young, we don’t worry about it as it falls under our parent’s responsibilities. As we age we take over this task and our main focus is simply obtaining…
Spring provides an opportunity to reassess, restructure and revitalize our lives. Below are four tips from osteopathic physicians to help you emerge from winter healthier in mind, body and spirit. Pre-habilitate Cabin fever has you ready to hit the tennis courts and running trails but it’s important to ease into new exercise routines. Naresh Rao,…
By Joy Stephenson-Laws, JD, Founder Here is one instance where life gives you lemons, and it’s actually a good thing. You don’t even have to make lemonade. Lemons, a popular citrus fruit, are about as sour as you can get. But although they are not sweet, they are great for adding flavor to foods and…
It’s a frustrating scenario. You eat right and exercise yet you have gained weight or cannot shed weight. You may have inherited your mom’s slow-motion metabolism, but the good news is; you’re not stuck with it. Research shows you can trick your body into burning calories more efficiently, especially if you hit the gym. “By…
4 Powerful Herbs from Around the World For Your ‘All-natural’ Medicine Cabinet… Herbs have been used around the world for thousands of years, and scientists are now substantiating their ability to alleviate pain, reduce anxiety, prevent disease, and help with many other conditions. “Herbs and other natural remedies can be used as effectively as prescription treatments,” says…