Your skin is your largest organ, and many people start to pay attention to taking care of it only when... Read More
While most dermatologists and doctors preach the benefits of drinking more water, water gets boring. Perhaps you’ve done just about... Read More
Melon Lemon Water, Recipe by Joey Thurman… We all know that drinking water is an easy way to maintain our health and get fit. However, plain old water can get pretty dull, especially when summer offers such a tempting array of fruit drinks and fresh cocktails. My clients often tell... Read More
Water is the most abundant, yet often the most overlooked substance in the body, and plays a critical role in... Read More