Americans have experienced tense times lately as Mother Nature unleashed her fury with a series of hurricanes that pummeled Florida,... Read More
By Dr. Christopher Calapai D.O. www.drcalapai.net All symptoms of the body from thin, dull hair, and sallow skin, to acne breakouts,... Read More
Here are 6 healthy reasons you should be drinking your beets… Courtesy of Beetology, produced by Kayco It’s a good bet... Read More
Valery and I share our day discovering the International Health and Wellness Center at Garden of the Gods Collection… At... Read More
Snacking is something just about everyone does. It’s hard to resist the urge to grab some snacks, especially during the... Read More
4 Tips To Sleep Better During Allergy Season… Spring is the season of renewal. Plants and trees start to rebound... Read More