4 Ways To Find Tranquility In Stressful Times
Americans have experienced tense times lately as Mother Nature unleashed her fury with a series of hurricanes that pummeled Florida, Texas, Puerto Rico and the ...
Health
Natural Health Solutions and Eco-Friendly Living
Go with the Gut: 7 Foods to Eat for Better Skin, Hair and Mood
By Dr. Christopher Calapai D.O. www.drcalapai.net
All symptoms of the body from thin, dull hair, and sallow skin, to acne breakouts, body aches and sluggish e...
6 Benefits to Drinking Your Beets
Here are 6 healthy reasons you should be drinking your beets...
Courtesy of Beetology, produced by Kayco It’s a good bet that our ancient ancestors sat down...
Our Day at the International Health and Wellness Center at Garden of the Gods Collection
Valery and I share our day discovering the International Health and Wellness Center at Garden of the Gods Collection... At the foot of the mighty Rocky Mou...
6 Super Summer Snacks for those Who Want to be Fit and Fabulous
Snacking is something just about everyone does.
It’s hard to resist the urge to grab some snacks, especially during the summer when you are having fun and on t...
4 Tips To Sleep Better During Allergy Season
4 Tips To Sleep Better During Allergy Season... Spring is the season of renewal.
Plants and trees start to rebound from the harsh winter that claimed most of t...