Melon Lemon Water, Recipe by Joey Thurman… We all know that drinking water is an easy way to maintain our health and get fit. However, plain old water can get pretty dull, especially when summer offers such a tempting array of fruit drinks and fresh cocktails. My clients often tell me that they get bored…
Curing a Cold – the Natural Way… If you have caught a cold and you want to avoid using drugs to relieve the symptoms, then you might find this blog post beneficial. If you are at home feeling a little glum, begin by making yourself as comfortable as possible. Why not turn the heating up and…
“The lemon is the most valuable of all fruit for preserving health.” — Maude Grieve Aromas have been known for centuries to promote healing. Keep the mind, spirit and body clarified and on the alert with the secret of lemon. It may provide that extra get-up-and-go when feeling a little sluggish in summer’s heat. Lemon…