The World’s Healthiest Foods by George Mateljan, Founder of Health Valley Foods
Amaze Magazine Says… “This food nutrition bible by George Mateljan, founder of Health Valley Foods, is a must-have for anyone interested in healthy cooking and healthy living. Terrific layout and colorful images make this 880 page easy to read, and absorb!”
We’re bombarded with information telling us to eat ‘healthier.’ While most of us understand that means we shouldn’t live solely on potato chips, cheeseburgers and ice cream, many of us are hard-pressed to understand what ‘healthy food’ really is. After all, there’s so much conflicting information about food and diets and some new study is always popping up in the news telling us that we shouldn’t be eating this or drinking that. So, what if someone created a lifestyle plan—not a diet—that features 100 of the world’s healthiest foods with quick and easy recipes to prepare them in a way that tastes delicious and makes you feel energized and healthier?
Someone has. George Mateljan has dedicated 10 years to researching and writing his latest book, “The World’s Healthiest Foods.” Alarmed by the steady rise in obesity, he’s on a personal mission to help people eat healthier to live longer, healthier lives. According to the Centers for Disease Control, 66% of adult Americans are overweight, increasing their risk of heart disease, type 2 Diabetes and some cancers. “Most people want to improve their health,” says Mateljan. “With the Healthiest Way of Eating Plan in just 4 weeks you can energize your life. All of the information about the World’s Healthiest Foods and their health benefits are backed by scientific data. Plus, the food tastes great. If food doesn’t taste good, people won’t eat it.”