Healthy Mom Author, Iva Young Shares… We all know we need to eat our veggies, especially with the new wave...
This recipe will be a refreshingly healthy switch from all of the other carb-loaded side dishes on Thanksgiving. With the...
Statistics show that 16% of children under the age of 18 are overweight and 30% are obese. In a class of 30, 12 of those students would be considered overweight or obese. Mistakenly, many people believe that childhood obesity is a genetic problem. While children of overweight parents/grandparents are much...
Dr. Diane Pomerance wants to show everyone how to make your family happier — and save a life at the...
by Nicole Hockin Wondering how to avoid wrinkles in your suitcase or simply how to fit it all in there? Here...
A Healthier Halloween… Candy might be traditional Halloween fare, but there are plenty of healthier alternatives to tempt trick-or-treaters when they come howling on October 31st. According to Action for Healthy Kids, a national non-profit organization working to improve children’s health, about half of kids will choose toys over sweets...
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