Does swimming laps in a chlorinated pool or a day spent basking in the sun leave your hair faded, dry,...
Heather Strang, and co-author Brooke Emery, wrote the upcoming book Stop Shoulding On Yourself! A Woman’s Guide From Obligation to...
In our hustle and bustle adult world, we tend to get so busy staying busy life zooms by and we hardly notice. But once we have children, things change. Many parents find they’re suddenly forced to put the breaks on, especially during those toddler years. After all, we can’t see...
“You are what you love, not what loves you. That’s what I decided a long time ago.” I have remembered...
I think that I should eat less sugar, but it is so hard to find food that doesn’t have it,...
Obligation to Inspiration. The book encourages women to live an authentic and should-free life. So, grab a cup of tea and read on…who knows, you just might find some great ideas for your own life! Dear Heather, My problem is expecting too much from my exercise regimen. I don’t have...