As a single woman in my 20’s living in Manhattan my girlfriends – three in particular – were my family. ...
Spirituality can be defined as a sense of connection to something greater than oneself, which includes an emotional experience of...
The knowledge that our children are safe, happy and emotionally sound is one of our greatest concerns. If they were being traumatized by something at school or, even worse, the attentions of a predator, we would want to be the first to know. The only way we can truly be...
Research shows that a woman’s diet profoundly affects her hormonal makeup. But foods that support hormonal health in young women...
If coffee, cigarettes and food have left their mark on your teeth, you’re not alone. There are plenty of people...
I have many friends who not only rarely sleep with their husbands, they can’t even talk about it. I would go even further and suggest that most of their conversations probably move them further away from intimacy than towards it. Connecting with our verbal language has it’s limits- especially since...