Yoga isn’t something I thought someone like me could benefit from. To me, yoga seemed…well…irritating. Sitting on my “sit bones”...
I’ve learned never to take anything for granted in my life because I know how extremely fortunate I am to have gotten where I am today. Looking back, I suppose many people thought I’d end up becoming blended into those statistics where children were forgotten about or slip between the...
Earlier last year my best girl friend, Colleen, got me a fantastic gift for my birthday: a small bunch of...
My grandfather started his day every morning at 5:30. His cheery, early morning whistling always woke me up. I remember...
I’ll admit it: I don’t make New Year’s Resolutions anymore. I’m just not good at them. Like most people, I’ll make some promises to exercise regularly, eat right and reduce my stress only to break them within the first week. I like to eat popcorn for breakfast sometimes. And, although...