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    5 Tips for Skin Hydration

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Are You Listening or Lecturing to Your Kids? Five Tips to Help You Listen

The knowledge that our children are safe, happy and emotionally sound is one of our greatest concerns. If they were...
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What’s Your Hormonal Type? by Susan Lark, MD

Research shows that a woman’s diet profoundly affects her hormonal makeup. But foods that support hormonal health in young women...
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BeautyLatest

How to Naturally Whiten Your Teeth

If coffee, cigarettes and food have left their mark on your teeth, you’re not alone.  There are plenty of people who would try anything to get back their pearly whites. “Teeth naturally yellow for a number of reasons including smoking, eating highly pigmented foods, drinking coffee, tea or red wine,...
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A Conversation Without Words by Wendy Strgar

I have many friends who not only rarely sleep with their husbands, they can’t even talk about it. I would...
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Recipes From the Complete Whole Grains Cookbook by Judith Finlayson

THE COMPLETE WHOLE GRAINS COOKBOOK written by best-selling author Judith Finlayson offers an abundance of recipes for year-round cooking, along...
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Want to Make Your Life Easier? Learn to Laugh More!

No one can deny that we live in stressful times—on a global scale and in most of our personal lives. The turmoil of everyday life can take a toll on us both physically and emotionally. No wonder we snap at the cashier in the grocery store or feel a compelling...
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