sweet potatoes

Stop Counting Calories And Start Eating Clean + Sweet Potato Squash Recipe

Fitness Expert Joey Thurman Shares His Favorite Sweet Potato Squash Recipe For Clean Eating… Everyone is always searching for the perfect diet that will have them achieving killer bodies like Jessica Alba or Miranda Kerr. Well stop looking for that perfect diet, in fact stop thinking about the carbs, calories and protein you are eating.  Just think […]

The Juice Lady

3 Anti-Inflammation Recipes To Help Restore Your Health

3 Anti-Inflammation Recipes from The Juice Lady’s Anti-Inflammation Diet… The link between chronic disease and inflammation based on a poor diet and sedentary lifestyle has been made clear by now, as outlined in an article from the Centers for Disease Control and Prevention. The article explores how humankind uncovered the tools to overcome infectious disease with […]

Revlon Eliminating Toxic Chemicals

Revlon Eliminating Toxic Chemicals

Revlon just got a makeover. Cosmetics giant Revlon has overhauled its ingredients list, vowing to eliminate some of the most toxic cosmetic chemicals from its makeup, mascaras, and shampoos. Growing consumer demand for cosmetics free of dangerous chemicals has transformed Revlon from one of the industry’s laggards to a safe cosmetics leader. “Revlon, the cosmetic […]

Spa Sonic Face and Body Polisher

Spa Sonic Face and Body Polisher… a Beauty Flash-Back

Spa Sonic Face and Body Polisher… a Beauty Flash-Back – When I was younger… so much younger then today (I feel a song coming on), I had, what I felt was the ultimate teenage beauty secret… I’m not sure who made it, or what it was called, I only knew it as a whirly-thing-a-ma-gig machine, which […]

yellow rose

How to Make Homemade Rose Oil

How to Make Homemade Rose Oil… Did you know that June is National Rose Month? Celebrated as a symbol of love, beauty, and hope, the rose was officially declared as the National Floral Emblem of the U.S. by President Ronald Reagan in 1986. With roses across the country in full bloom, now is the perfect time […]

Dr. David Knighton - Boost Your Physical and  Emotional Healing Abilities

Dr. David Knighton – Boost Your Physical and Emotional Healing Abilities

Dr. David Knighton – Boost Your Physical and  Emotional Healing Abilities… Dr. David Knighton has some remarkable insights about wounds and our ability to heal ourselves. “We’ve all been wounded,” he writes. “But, paradoxically, wounding is probably our greatest stimulus for health. As we heal, we grow.” A recipient of the 2012 Nautilus Silver Award that […]