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Yoga Tips to Stay Motivated & Reduce Stress by Asha Praver

August 18, 2009 By Amaze Magazine 1 Comment
Asha Praver

Given the stress of life these days, if one can get healthier, and happier and stronger in all areas of oneself at the same time, it seems like a very good idea. Since so many of our other investments have turned to dust, perhaps now is the time to invest in our own self-development — [...]

Filed Under: Fitness, Wellness Tagged With: Fitness, Stress, yoga, Yoga Fitness

Yoga Fitness With Dana M. Layon

March 5, 2008 By Dana Layon Leave a Comment

What is fitness? The state or condition of being fit. What are your fitness goals? To lose weight… Eat better… Reduce stress… How do you plan to meet those goals? Everyone’s needs are different.  For some, we need someone to start us off on our path.  We may need a friend to attend classes with [...]

Filed Under: Fitness, Wellness Tagged With: Beauty, dana layon, Dana M. Layon, Eco Friendly... Amaze Magazine, Holistic, Living, Offering Pure Content for Joyful, Organic, Whole Living, yoga, Yoga Fitness, Yoga Fitness With Dana M. Layon