“I believe that the body has the capacity to repair at any age. It doesn’t matter if we’re in our 60’s, 70’s, or 80’s, our bodies ‘know’ what to do.” 

With this bold statement, medical intuitive and author, Caroline Sutherland, launches her inspirational book about rejuvenation, healing, and leading the passionate life you’ve always dreamed of. The Body Knows…How to Stay Young is a goldmine of precise, practical, step-by-step information!

The precepts Caroline explains are not one-size-fits-all. They may be adapted to your unique body and its needs. Her work is based, not just on intuition, but also on solid, medical research, as well as on her clinical background as an allergy-testing technician in environmental medicine. It’s also grounded in her experience of more than 25 years as an international lecturer and practitioner of intuitive diagnosis and healing.

She begins the book with advice on how to stop your body’s breakdown. Section Two discusses how to regenerate and repair your body, including how to stay out of the cancer zone. Section Three follows with suggestions on how to balance your all-important hormones; Section Four finishes with inspiration on how to ignite your passion! At every step, Caroline supplies links to reputable medical websites for readers who would like to further research, and confirm, the vital information she shares.

Her warm, engaging personality, and habit of illustrating serious material with funny anecdotes and inspiring personal stories, makes her book a great read. No wonder she’s a popular guest on radio and television!

The author of four other books, including The Body Knows Diet: Cracking the Weight-Loss Code, The Body Knows Cookbook, and Mommy I Hurt…Mommy, I Love You; Caroline has also produced many DVDs and CDs on a wide range of inspirational and inspiring subjects. A devoted grandmother, she also offers a number of children’s products, including the My Little Angel Gift Sets, offering stuffed angels, CDs and storybooks that encourage and reassure children. Her range and sheer volume of work are impressive.

I recommend The Body Knows…How to Stay Young to people of any age who are interested in living their whole life with health, passion and joy. I know Caroline personally, and can confirm that, in her mid-sixties, she embodies the secrets of vibrant aging she shares in this book. I intend to apply those secrets to my own life, and to pass them on to my children and friends. You’re never too old to be young! Or too young to ensure that your Golden Age, when you reach it, is really Golden.

Visit online at www.carolinesutherland.com