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    5 Tips for Skin Hydration

    5 Tips for Skin Hydration

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    Choosing the Right Fruits and Vegetables for Skin Health

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Vibrational Nutrition: Understanding the Energetic Signature of Foods
Nutrition

Vibrational Nutrition: Understanding the Energetic Signature of Foods

Vibrational Nutrition, a mini-review. We are all familiar with how foods offer nutritional value, but if you are looking to...
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Dignity; the Hallmark of a Great Soul
New Age & Spirituality

Dignity; the Hallmark of a Great Soul

By Guest Contributor Sarah Mane Dignity… “Dignity is a quiet strength which reflects your deep honour and self-respect. It …...
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Shopping for Your Baby? Here’s Three Questions You Should Ask Yourself Before Splurging
Family

Shopping for Your Baby? Here’s Three Questions You Should Ask Yourself Before Splurging

Shopping for your baby can be pretty exciting, but there’s a lot more to consider about your purchases than if they’re BPA-free, or whether they’re pink or blue. As an article on Business Insider explains, sustainable consumption is fast becoming a concern among shoppers today. It’s no longer enough to buy a...
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Success

6 Ways Women Can Empower Themselves And Inspire Others

Yes, Women Can Empower! Women have faced many challenges throughout history, and the list is long of those who overcame...
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Nutrition

Gut Health: 7 Foods to Eat for Better Skin, Hair and Mood

By Dr. Christopher Calapai D.O. www.drcalapai.net  Gut health… All symptoms of the body from thin, dull hair, and sallow skin, to...
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Health

3 Ways to Use the Ancient Practice of Yoga to Heal Yourself

By Guru Ashta-deb To achieve the full benefit of Yoga we must first understand what Yoga is. While many know the literal translation as being “Union with God,” the Sanskrit word Yoga, like most Sanskrit words, is understood from a deeper internal level. Much like saying “a picture speaks a thousand words.”...
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