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Health

Natural Health Solutions and Eco-Friendly Living

Nutrition

10 Spices for Your Weekly Diet

10 Spices for Your Weekly Diet… A maverick in the kitchen, Chef Hannah An has always looked to elevate traditional Vietnamese dishes... Read More
HealthLatest

12 Breast Cancer Survivors Will Have Their Dreams Come True

In honor of Breast Cancer Awareness Month the Emerald Dream Team, headed by Lana Fuchs of Lana Fuchs Couture, in... Read More
Health

15 Doctor Recommended “To Do’s” to Fight the Flu

As we head into flu season there are many things we can do to “flu proof” ourselves. Regardless of whether you choose to get a flu vaccine or not, there are things we can do to heighten our chances of not getting sick this winter. Dr. Christopher Calapai, a New... Read More
BooksHealthLatestNutrition

3 Anti-Inflammation Recipes To Help Restore Your Health

3 Anti-Inflammation Recipes from The Juice Lady’s Anti-Inflammation Diet… The link between chronic disease and inflammation based on a poor... Read More
HealthLatest

3 Anti-Inflammatory Cocktails

3 Anti-Inflammatory Cocktails, Recipes by Cherie Calbom, MS. (“The Juice Lady”) –  After a brutally cold winter for much of the... Read More
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3 Ways to Rewind Your Hormones By Dr. Suzanne Gilberg-Lenz

As an OB-GYN with a background in integrative and holistic medicine, I see many female patients wondering if they’ve got a hormone imbalance. That’s because as a woman heads into her 40s and 50s, estrogen and progesterone levels can change, causing weight gain that stubbornly sticks on, poor sleep, lackluster skin,... Read More
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