How the Inflation Reduction Act Will Affect You Did you know that the recently passes Inflation Reduction Act will have...
As we head into flu season there are many things we can do to “flu proof” ourselves. Regardless of whether...
Not all cholesterol is bad, and new studies are finding that raising good cholesterol–high-density lipoprotein (HDL) — may be even more important than previously believed. Physicians have long been aware that people with low levels of HDL are at an increased risk of heart disease and heart attacks. And new data...
Eat Pray Love, Elizabeth Gilbert’s top-selling novel about a woman’s quest for healing in Italy, India and Indonesia, swept even...
Research shows that a woman’s diet profoundly affects her hormonal makeup. But foods that support hormonal health in young women...
Cocoa for health? read on! A study published on August 29, 2011 in the British Medical Journal (BMJ 2011; 343:d4488) has shown that chocolate consumption significantly reduces cardiovascular disease risk factors,including coronary heart disease, stroke, metabolic syndrome and diabetes. The meta-analysis, conducted at the University of Cambridge in England, reviewed seven independent studies...