Research shows that a woman’s diet profoundly affects her hormonal makeup. But foods that support hormonal health in young women...
Check Out These Top 4th of July Beauty Tips… We all know Americans like to wear and represent the American...
“To lose balance sometimes for love is part of living a balanced life.” – Elizabeth Gilbert Sometimes we give up one kind of balance for another. Our work lives take over our personal life, new families take over old exercise routines, and sometimes our love life can take over all...
Winter allergies are something that you don’t hear about too often, although you should. With the heat and the furnace...
No one can deny that we live in stressful times—on a global scale and in most of our personal lives....
Ever wonder why some people seem to get everything they want—promotions, cars, wealth—it’s as though they have some sort of magic gravitational pull and others can only watch in envy. So is there a secret to getting the things you want in life? And not just money or material things;...