Probiotics – Making Sure the Bugs Inside Your Body Are Good For You… Stomach aches, pain, gas, bloating, discomfort, or...
Grocery shopping is like going on a date: you don’t know what you are walking into, but you open yourself...
Melon Lemon Water, Recipe by Joey Thurman… We all know that drinking water is an easy way to maintain our health and get fit. However, plain old water can get pretty dull, especially when summer offers such a tempting array of fruit drinks and fresh cocktails. My clients often tell...
Healing Inflammation By Cherie Calbom, MSN… Inside your body, where you can’t see the “smoke and fire,” there may be...
Help Curb Sugar Cravings with 7 Herbs & Supplements (That Work)… Cutting down on sugar is no easy task—especially when...
Probiotic Drink – Lifeway Veggie Kefir Review… As we progress through the years, It has come to our attention that now, more than ever, adapting healthy eating practices appears to be the key to a long, healthy existence. Needless to say, exploring new beneficial foods is going to give us...