These 7 Foods Will Help You Fight Fat Over 40 by Dr. Tami Meraglia… Alright. That’s it. You’ve had enough....
Earth energies or space clearing involves clearing away the energetic clutter in one’s house or office that can produce major even...
3 Anti-Inflammatory Cocktails, Recipes by Cherie Calbom, MS. (“The Juice Lady”) – After a brutally cold winter for much of the country, it’s time to embrace the changing season and cleanse and rejuvenate our bodies with lighter foods, juices and smoothies, says nutritionist and juicing pioneer Cherie Calbom, MS. (“The Juice Lady”)c....
The Best Exercises for People Who Don’t Exercise… Exercise is key not only for physical health, but emotional health as...
Asha Praver is a yoga and wellness expert who has provided us with some ideas on how to help us...
Melon Lemon Water, Recipe by Joey Thurman… We all know that drinking water is an easy way to maintain our health and get fit. However, plain old water can get pretty dull, especially when summer offers such a tempting array of fruit drinks and fresh cocktails. My clients often tell...