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    Choosing the Right Fruits and Vegetables for Skin Health

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Wellness

Natural Wellness Solutions and Eco-Friendly Living

Health

4 Ways To Beat Holiday Stress

The holidays are supposed to be relaxing, joyous and fun, but for millions of Americans they bring stress, anxiety and...
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HealthLatest

An Affair of the Heart By Margaret Lewin, MD, FACP – Medical Director, Cinergy Health

February is National Heart Month and not just because of Valentine’s Day. According to the American Heart Association, one in...
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HealthLatest

4 Powerful Herbs from Around the World For Your ‘All-natural’ Medicine Cabinet

4 Powerful Herbs from Around the World For Your ‘All-natural’ Medicine Cabinet… Herbs have been used around the world for thousands of years, and scientists are now substantiating their ability to alleviate pain, reduce anxiety, prevent disease, and help with many other conditions. “Herbs and other natural remedies can be used as...
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HealthLatest

Beat Sugar Addiction Now! by Jacob Teitelbaum, MD

Beat Sugar Addiction Now! by Jacob Teitelbaum, MD… The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts...
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LatestNutrition

Healthy Cooking Tips Story: Dietitian’s Simple Swaps & Strategies That Slim

By Susan Burke March, MS, RD, LD/N, CDE It’s certainly possible to eat healthy without spending a lot of time...
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Health

15 Doctor Recommended “To Do’s” to Fight the Flu

As we head into flu season there are many things we can do to “flu proof” ourselves. Regardless of whether you choose to get a flu vaccine or not, there are things we can do to heighten our chances of not getting sick this winter. Dr. Christopher Calapai, a New...
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