The holidays are supposed to be relaxing, joyous and fun, but for millions of Americans they bring stress, anxiety and...
February is National Heart Month and not just because of Valentine’s Day. According to the American Heart Association, one in...
4 Powerful Herbs from Around the World For Your ‘All-natural’ Medicine Cabinet… Herbs have been used around the world for thousands of years, and scientists are now substantiating their ability to alleviate pain, reduce anxiety, prevent disease, and help with many other conditions. “Herbs and other natural remedies can be used as...
Beat Sugar Addiction Now! by Jacob Teitelbaum, MD… The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts...
By Susan Burke March, MS, RD, LD/N, CDE It’s certainly possible to eat healthy without spending a lot of time...
As we head into flu season there are many things we can do to “flu proof” ourselves. Regardless of whether you choose to get a flu vaccine or not, there are things we can do to heighten our chances of not getting sick this winter. Dr. Christopher Calapai, a New...